Lake Edge United Church of Christ

Balancing Act Exercise Class

Wednesdays through April, 10:00-11:00 am, Fellowship Hall

This exercise program, offered by MSCR, is designed to increase balance and decrease the risk of falling by using Tai Chi movements and principles. Standing and chair-based exercises are adapted to individual needs. Anyone 50+ years welcome (you do not have to be a church member). Cost $24 (scholarships available). Course # 30629. Call parish nurse Peggy Bezruki with questions, or MSCR at 204-3023 to register. You may also register the morning of the class.