Balancing Act Exercise Classes
Tue, 09/07/2010 - 7:00am — sandraha
Occurs On:
11/24/2010 - 10:00am
BALANCING ACT EXERCISE
This is a program designed to increase balance and decrease the risk of falling by using tai chi movements and principles. Standing and chair-based exercises are adapted to individual needs. Taught by Jody Curley of the Tai Chi Center.
Meet every Wednesday at 10:00 AM in Fellowship Hall.